“Providing unrivalled professional fitness and wellbeing services to the North Cotswolds since 1992”
Face-To-Face Classes:
Spaces are limited, so to secure your place please contact me ASAP by either email or phone. If there is sufficient availability, I will forward payment details.
All classes take place at Glyme Hall, Chipping Norton.
Monday
Body Conditioning | 9:30am - 10:30am
*COMING SOON* Gentle Yoga | 11am - 12pm *COMING SOON*
Yoga | 7:15pm - 8:15pm
Tuesday
Yoga | 7:15pm - 8:15pm
Wednesday
*NEW* Pilates Conditioning | 6:15pm - 7:00pm *NEW*
Yoga | 7:15pm - 8:15pm
Thursday
Yoga | 10:30am - 11:30am
WOMENS HEALTH COURSES AND WORKSHOPS RUNNING THROUGHOUT THE YEAR
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What others have said...
“ Both my partner and I are brand new to yoga and we’re progressing really well after a relatively short time. This is essentially down to Karen’s excellent teaching skills which allow for all abilities to be taught as one class in a supportive and friendly environment ”
“ I have known Karen for over 16 years and have been a regular attendee at her classes for all of those 16 years! Her friendly yet professional approach and the attention to detail in all of her classes keeps me coming back. Classes are all kept fresh and interesting by regularly introducing up-to-date exercises and techniques ”
“ If you haven’t tried Yoga yet or you’re contemplating it, I would highly recommend joining one of Karen’s classes. The benefits of Yoga are multitude, and with Karen’s expert guidance, you really start to feel the difference in your day to day health and wellbeing. Thank you Karen for being a positive influence on us all! ”